Archive | #8 – “Bothers” (Stress, mental & emotional health) RSS feed for this section

the future of health

Podcast #5: Personalised nutrition as the future of health, with Ben Warren

As one of New Zealand’s leading nutrition and holistic health experts, Ben has been doing his thing, undistracted by waves of wellness trends for the last 15 years. Ben has made it his mission to build a new future of health through emphasising the importance of personalised nutrition and lifestyle recommendations in supporting people on […]




Read full story Comments { 0 }
Grace Bell screenshot for intro interview

Grace Bell, Certified Facilitator for The Work, does The Work on “He cut me off”, and shares common misconceptions and mistakes on The Work

Grace Bell (www.workwithgrace.com) is Certified Facilitator for The Work.  How would you describe The Work to someone who has never heard of it before?  A way of looking at your own mind and pausing, slowing down, to see if what your thinking is really true, and even before that to see what it is your […]




Read full story Comments { 0 }
Bryan Clark overview on The Work

Bryan Clark shares The Work: Getting cut off in traffic (“He Doesn’t Respect Me”), the most common mistakes in The Work, common roadblocks, and who its not for

Ever get cut off in traffic and get lost in the thought “He doesn’t respect me!”?  This video is for you, plus it covers much more. In this interview, my friend and colleague Byran Clark discusses The Work of Byron Katie. Bryan is one of the most articulate people I’ve met around the mechanics and mindset of The […]




Read full story Comments { 0 }
Why he switched from 25 years of daily meditation to The Work of Byron Katie

Why he switched from 25 years of meditation to The Work of Byron Katie

“When we stop opposing reality, action becomes simple, fluid, kind, and fearless.” ~Byron Katie Bryan Wagner is one of my favorite Certified Facilitators for The Work of Byron Katie. He has facilitated me in The Work for a few years now. Below is the video interview with him, covering: Why he switched to The Work […]




Read full story Comments { 0 }
Learn "The Work"

Learn The Work of Byron Katie: Wed Dec 10th, 7-9pm

Click the blog post title above to watch Katie do The Work around stressful thoughts about money. Learn The Work in an interactive live seminar in Hamilton. When: Wed, Nov 5th. 7:00 pm Where: “Whole Health Chiropractic And Acupuncture”. 32 O’Neill St, Claudelands, Hamilton. Suggested donation is $5. Instructor: Dr. Sam Shay Eckhart Tolle says, […]

Read full story Comments { 0 }
Which is better for health and performance?

Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is both logical and practical without making you […]




Read full story Comments { 0 }

Reclaim your Body, Brain, and Bliss:

Get well without becoming a health weirdo.


Get Dr. Shay’s updates and free ebook:
Ending Adrenal Fatigue: Easy Breakfast Guide



We respect your privacy and your email
will not be shared with any third party.