Archive | #7 – “Breakfast” (Starting meal & Morning Routine) RSS feed for this section

CarbChoice 2 vs 9+

How to Genetically determine your unique diet – with CarbChoice

This unique presentation covers 16 separate diets, including the latest methodology to determine your diet: Genetics. CarbChoice is a unique genetic test done out of Australia that determines your ‘Carb tolerance’. Learn more by watching the video. There is a special offer at the end of the video.

Read full story Comments { 0 }
Which is better for health and performance?

Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is both logical and practical without making you […]

Read full story Comments { 0 }

Reclaim your Body, Brain, and Bliss:

Get well without becoming a health weirdo.


Get Dr. Shay’s updates and free ebook:
Ending Adrenal Fatigue: Easy Breakfast Guide



We respect your privacy and your email
will not be shared with any third party.