So thrilled to be on Dr. Alan Christianson’s “Reset Me with Dr. C”, discussing video games and adrenal fatigue (yes, there is a connection, particularly for the 35+ female crowd that plays a lot of the casual games like candy crush, diner dash, etc.). Listen here, just 16 minutes, on iTunes.
Tag Archives | Stress
There are multiple causes of adrenal fatigue, both chronic stressors and acute/extreme moments in time. The problem is that both types of stressors are additive. Usually what happens is that people have several chronic stressors for several years, then a major stressful event happens (fired from a job, sudden death in the family, car accident, […]