I overcame a 25-year video game addiction. Watch the video to learn more:
If you struggle with video game addiction or know someone who is struggling, check out my free eBook guaranteed to help unplug from gaming.
Free eBook on video game addiction-
7 Ways to Game Less
Interviews/Podcasts on video game addiction:
- “Reset Me with Dr. C” podcast with Dr. Alan Christianson: “Adrenal Fatigue and Video Games”
- “BodyTalk Radio” with Heather Morgan: “How to know if you have a video game addiction”
- “BodyTalk Radio” with Heather Morgan: “Video game holiday (or weekend) survival guide (for parents)”
Articles by Dr. Shay on video game addiction:
- The 3 definitive signs you may need to play video games less
- The 5 uses of video games as parenting tools: How they work and how they backfire.
- Published in the NZ Fitness Journal: Video Game Holiday Survival Guide
- Video Game Holiday Survival Guide: How to keep your loved one from vanishing into video games
Coaching to reverse video game addiction:
- For problem gamers, get your free “Video Game Addiction Breakthrough” session. Just apply here: Dr. Sam Shay Application- Game Less Live More Session
- For friends and family of problem gamers, get your free “Stop Their Gaming Addiction” session. Just apply here: Dr. Sam Shay Application- Help Them Game Less