Work With Me (online)

To schedule a free 15-min phone consult to see if Dr. Shay, DC can help you, book in at

For those not close enough to Wellington, NZ, Dr. Sam Shay, DC offers phone/Skype consultations. 

Online Coaching programs available:

  • Reversing Video Game Addiction
    • Click the above link
    • Fill the appropriate survey- there is one survey for video game addicts and a second survey for friends and family of video game addicts.
  • Reversing Adrenal Fatigue
    • Click the above link & fill out the survey
    • This program is also excellent for dealing with:
      • Stubborn weight loss
      • Hormone imbalances
      • Supervised cleanses/detoxification

Personal coaching is right for you if…

  • You want someone to break down nutrition and exercise into simple step-by-step protocols.
  • You are committed to creating the time, energy, and focus to implement recommendations 100%.
  • You are ready to make positive changes in your life.
  • You are a self-starter.
  • You want more time with less stress.
  • You want simple, low-tech tools that make sense.
  • You want a practical approach that doesn’t make you look ‘weird’ to your friends, family, and colleagues.
  • You are overwhelmed by all the different health programs, products, protocols, and personalities.
  • You have something you’re devoted to greater than yourself (e.g. your family, a cause, etc.) to motivate you to succeed.
  • You have at least a part-time job and/or financial support.
  • You have “tried everything” and have had temporary, marginal, or no results.
  • You are willing to learn new ways to exercise, eat, sleep or think.
  • You welcome new health recommendations and are willing to change your routine to try them.
  • You prioritize your personal progress over your personal comfort.
  • You are willing to ask for support from those closest to you to achieve your goals.
  • You don’t let other sabotage your efforts to make positive changes in your lifestyle.
  • You are devoted to something greater than yourself (e.g. your family, a cause, etc.) to help motivate you.
  • You are an action taker!

For more information or to contact Dr. Sam Shay about scheduling an appointment and which one is right for you-


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