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Podcast #1: Personalized gene profiles for optimal diet and health – with Dr. Paul Beaver, PhD of Fitgenes, creator of the Carbchoice AMY1 profile

Podcast #1: Personalized gene profiles for optimal diet and health – with Dr. Paul Beaver, PhD of Fitgenes, creator of the Carbchoice AMY1 profile

Watch this 1st (<40 seconds): Watch this next: This was my flagship podcast. I was thrilled to have Dr. Paul Beaver of www.Fitgenes.com as my first guest who is the Chief Science Officer at Fitgenes, a functional genetics lab in Australia. It was a great first...

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How to reverse addictions: A new model for the 21st century

How to reverse addictions: A new model for the 21st century

What is root an addiction? Is it genes? Is it habit? Is it one’s childhood? Is it a chemical imbalance? Is it bad luck? Is it a brain disease? Is it an access issue, where the vice is just too easy to access? Is it lack of willpower? This article covers the revolutionary new approach to addictions in the 21st century.

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Causes of adrenal fatigue

There are multiple causes of adrenal fatigue, both chronic stressors and acute/extreme moments in time. The problem is that both types of stressors are additive. Usually what happens is that people have several chronic stressors for several years, then a major...

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The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder

Parents want their kids engaged and interested in video games so that video games can be tools for behavior and time-management. The observations below come from multiple interactions with parents, adults who spend time with children, conversations with patients who have game-addicted children, and reflections on my personal history with my parents and my former life of 25+ years of playing video games. Rather than demonize parents or the games themselves, I’m shedding light on the specific ways parents leverage video games as management tools so that parents may understand and search for alternative tools.

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Book your Health Strategy Call with Dr. Shay

If you’re ready to upgrade your health, resilience, and performance, book your Health Strategy Call at no cost to you to see if Dr. Shay’s proprietary 10 Pillar Method or Genetics testing is right for you.