Podcast #1: Personalized gene profiles for optimal diet and health – with Dr. Paul Beaver, PhD of Fitgenes, creator of the Carbchoice AMY1 profile
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This unique presentation covers 16 different diets, including the latest methodology to assess your diet: Genetics. CarbChoice is a unique genetic test done out of Australia that determines your 'Carb tolerance'. Learn more by watching the video. There is a special...
What is root an addiction? Is it genes? Is it habit? Is it one’s childhood? Is it a chemical imbalance? Is it bad luck? Is it a brain disease? Is it an access issue, where the vice is just too easy to access? Is it lack of willpower? This article covers the revolutionary new approach to addictions in the 21st century.
On “Reset Me with Dr. C” (adrenal fatigue podcast) discussing adrenal fatigue and video gaming disorder
So thrilled to be on Dr. Alan Christianson’s “Reset Me with Dr. C”, discussing video games and adrenal fatigue (yes, there is a connection, particularly for the 35+ female crowd that plays a lot of the casual games like candy crush, diner dash, etc.). Listen here, just 16 minutes, on iTunes.
Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder
Growing up, I simultaneously loved and hated the holidays. I loved the holidays because it gave me more time to play video games and I got games as holiday gifts. I hated the holidays because of family obligations (family meals, family outings, etc.) when all I wanted to do was game. I would be physically present at family meals, yet I was really mentally absent, busy planning my next gaming session. I was basically digitally divided from my family.
I'm on the radio with Heather Morgan discussing video game addiction and gaming disorder.. "BodyTalk Radio" with Heather Morgan: "How to know if you have a video game addiction" Here's from Heather's Facebook page: I'm SO excited to announce that my co-host,...
There are multiple causes of adrenal fatigue, both chronic stressors and acute/extreme moments in time. The problem is that both types of stressors are additive. Usually what happens is that people have several chronic stressors for several years, then a major...
I grew up next to Heartbreak Hill, the famous last stretch of the Boston Marathon. I remember when I was about 6, I stood on the corner watching the marathon with my mother. I turned to her and said, "Mommy, why do they look sick?" She (a medical doctor) said, "No,...
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