Dr. Sam Shay
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Dry July – What to say to your friends who still want you to drink

by Dr. Sam Shay, DC, IFMCP

It’s July, time to give your liver break and clean it out. If you’re considering Dry July, or you’ve already committed to Dry July, you may be concerned about how your friends will react when you tell them that you’re not drinking for a month. Your friends may...

Simple trick to stop bad breath and remove heavy metals

by Dr. Sam Shay, DC, IFMCP

Ever notice the white or yellow fuzz on your tongue in the morning? That’s your bad breath solidified. That white fuzz contains heavy metals and unwanted bacteria/fungus. Don’t believe me? Simply keep the white fuzz you scraped off and let it sit for a day...

Free telesummit to help Hashimoto’s (Thyroid)

by Dr. Sam Shay, DC, IFMCP

My friends Dr. Alan Christianson and Dr. Izabella Wentz are hosting a free telesummit on Hashimoto’s. Please forward this to any of your friends that have Hashimoto’s or think they have an autoimmune thyroid disease. They can explain it way better than I...

Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

by Dr. Sam Shay, DC, IFMCP

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is...

Recent Posts

  • Genetic Testing for Food Intolerances & Allergies
  • 3 Genetic-Based Ways to Lose Weight ASAP
  • Improve Bone Health Through Genetic Testing
  • Taking Care of Mom’s Health
  • SALT: Helpful tips for how to best use salt

Recent Comments

  • CaboodleDigital on Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
  • Gaming Disorder & Game Addiction in Kids | The Wellness Mama Podcast on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder | Dr. Sam Shay: Detective for your Health & Wellbeing on Gaming Disorder: The 3 definitive (and measurable) warning signs.
  • On the Radio on Video Game Addiction | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder

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Free eBook:
Biohack your Biohacking
A commonsense guide to functional medicine and genetics