by Dr. Sam Shay, DC, IFMCP
It’s July, time to give your liver break and clean it out. If you’re considering Dry July, or you’ve already committed to Dry July, you may be concerned about how your friends will react when you tell them that you’re not drinking for a month. Your friends may...
by Dr. Sam Shay, DC, IFMCP
Ever notice the white or yellow fuzz on your tongue in the morning? That’s your bad breath solidified. That white fuzz contains heavy metals and unwanted bacteria/fungus. Don’t believe me? Simply keep the white fuzz you scraped off and let it sit for a day...
by Dr. Sam Shay, DC, IFMCP
My friends Dr. Alan Christianson and Dr. Izabella Wentz are hosting a free telesummit on Hashimoto’s. Please forward this to any of your friends that have Hashimoto’s or think they have an autoimmune thyroid disease. They can explain it way better than I...
by Dr. Sam Shay, DC, IFMCP
[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is...
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