Dr. Sam Shay
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Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

by Dr. Sam Shay, DC, IFMCP

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is...
How NOT to be full of it: An overview of “Bowel” – Point of Wellness #2

How NOT to be full of it: An overview of “Bowel” – Point of Wellness #2

by Dr. Sam Shay, DC, IFMCP

   by  Abulic Monkey  Sam here with possibly the least fun, most neglected topics in health: your poop. Yes, this email will teach you how to poop better. Please don’t leave this page just yet! Let me prove to you that I’m not “full of it” by...
Stop constipation with this little-known neurology trick

Stop constipation with this little-known neurology trick

by Dr. Sam Shay, DC, IFMCP

 Note: if the Youtube image doesn’t pop up, just go to this link directly:  [Below is a transcript of the video, followed by some more information and citations]. Hi, don’t be alarmed. Yes I am sitting on a western style toilet. Nothing gratuitous is going to...

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Recent Comments

  • CaboodleDigital on Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
  • Gaming Disorder & Game Addiction in Kids | The Wellness Mama Podcast on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder | Dr. Sam Shay: Detective for your Health & Wellbeing on Gaming Disorder: The 3 definitive (and measurable) warning signs.
  • On the Radio on Video Game Addiction | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder

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We respect your privacy and your email will not be shared with any third party.
Free eBook:
Biohack your Biohacking
A commonsense guide to functional medicine and genetics