Dr. Sam Shay
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How to interpret an advanced Mitochondria Panel – the most important test for your whole metabolism

How to interpret an advanced Mitochondria Panel – the most important test for your whole metabolism

by Dr. Sam Shay, DC, IFMCP

  The ION Panel is the most comprehensive functional test for mitochondrial function, including: Mitochondria health (including using proteins, carbs, and fats for energy), brain inflammation, neurotransmitters, liver (glutathione, chemicals, pharmaceuticals,...
Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids

Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids

by Dr. Sam Shay, DC, IFMCP

[Sourcing from original Post: https://wellnessmama.com/podcast/gaming-disorder/] To Listen to the interview, use the iTunes or Stitcher links below. Skip to minute 02:11 to skip advertisements if you prefer. iTunes:...

The missing link explaining why men and women get different diseases

by Dr. Sam Shay, DC, IFMCP

This video reveals the mystery behind why men and women seem to suffer from and perish from different diseases based off basic brain imbalances. Men seems to not get as many chronic diseases as women. In fact, if men have a problem with their health, they usually can...

Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

by Dr. Sam Shay, DC, IFMCP

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is...
Brain – Overview – Point of Wellness #1

Brain – Overview – Point of Wellness #1

by Dr. Sam Shay, DC, IFMCP

This post will cover 3 important points about the “Brain”: Where the Brain fits into Wellness. Why Brain health is important. What you can do now to improve your Brain. First, where does the Brain fit into Wellness? Simple. The Brain is at the core of...
Do these 4 Simple (and quick) Brain exercises to easily switch between tasks and projects

Do these 4 Simple (and quick) Brain exercises to easily switch between tasks and projects

by Dr. Sam Shay, DC, IFMCP

Need to refocus? Do These 4 simple brain exercises take about 1-2 minutes total. Use them in the morning and whenever you need to switch mental focus between tasks and projects. These 4 movements quickly wake up the brain. This is Dr. Sam Shay, founder of...
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Recent Comments

  • CaboodleDigital on Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids
  • Gaming Disorder & Game Addiction in Kids | The Wellness Mama Podcast on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder
  • Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder | Dr. Sam Shay: Detective for your Health & Wellbeing on Gaming Disorder: The 3 definitive (and measurable) warning signs.
  • On the Radio on Video Game Addiction | Dr. Sam Shay: Detective for your Health & Wellbeing on The 5 uses of video games as parenting tools: How they work and how they backfire to create gaming disorder

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A commonsense guide to functional medicine and genetics