The ION Panel is the most comprehensive functional test for mitochondrial function, including: Mitochondria health (including using proteins, carbs, and fats for energy), brain inflammation, neurotransmitters, liver (glutathione, chemicals, pharmaceuticals,...
[Sourcing from original Post: https://wellnessmama.com/podcast/gaming-disorder/] To Listen to the interview, use the iTunes or Stitcher links below. Skip to minute 02:11 to skip advertisements if you prefer. iTunes:...
This video reveals the mystery behind why men and women seem to suffer from and perish from different diseases based off basic brain imbalances. Men seems to not get as many chronic diseases as women. In fact, if men have a problem with their health, they usually can...
[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is...
This post will cover 3 important points about the “Brain”: Where the Brain fits into Wellness. Why Brain health is important. What you can do now to improve your Brain. First, where does the Brain fit into Wellness? Simple. The Brain is at the core of...
Need to refocus? Do These 4 simple brain exercises take about 1-2 minutes total. Use them in the morning and whenever you need to switch mental focus between tasks and projects. These 4 movements quickly wake up the brain. This is Dr. Sam Shay, founder of...
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