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Improve Bone Health Through Genetic Testing

Improve Bone Health Through Genetic Testing

Functional Genetics for Improved Bone and Overall Health On the latest “Happy Bones, Happy Life” podcast, Margie Bissinger MS, PT, CHC and I delve into what can be learned from genetic testing, and even laughter, to improve our bones and overall health. We even...
Taking Care of Mom’s Health

Taking Care of Mom’s Health

Taking Care of Mom’s Health with Dr. Sam Shay For busy and overwhelmed moms, it’s easy to think that everyone else’s needs are your #1 priority. It’s important to remember that you are also a priority and when your health soars, so does the...
SALT: Helpful tips for how to best use salt

SALT: Helpful tips for how to best use salt

When figuring out the ins and outs of salt, it best to listen to your own genetic disposition towards salt, in tandem with using high-quality salts. Below are some game-changing tips on how to interact with salt that will boost your health, not diminish it. TIP #1:...