Check out a few of our top freebies to help you solve your wellness mystery.
This short (~15-20 minute read), will help you stop the overwhelm, clear the confusion, and get clarity on the 10 key “Pillars” of health, wellness, and biohacking.
Whether you are chronically unwell or a high performing “Biohacker” or want to “STOP-THE-CLOCK” by limiting the effects of ageing, this ebook is for you. Get the ‘30,000-foot’ view of how to achieve your health goals.
Bonus: Learn what functional tests apply to your “Pillars of Health”
DThis brief and informative read (~20 mins) will help you learn the different types of weight gain, how to future proof your brain, the foundations of genetics, and why certain healthy choices you make daily may not be helping you.
Are you Keto? Paleo? Mediterranean? High-Carb?
This short, informative read will help you learn the immense potential that lies within your genes in identifying your ideal food plan – Discover how your Carb Tolerance influences your ideal diet and how to find it
– Understand how your genetic Food Triggers and Eating Behaviors impact your dietary environment – Learn how to get your own personalized genetic food plan informed by your unique genes
Do you struggle with fatigue? Sugar cravings? Wake up tired but can’t get to sleep because you’re wired? Do you feel dizzy when you stand up?
This ebook covers the ‘controversy’ over the term ‘adrenal fatigue’ and why it’s been maligned and misunderstood by the medical community. It also covers the correct tests for adrenal stress resilience and fast ways to help your adrenals.
You’ll also learn how breakfast can radically shift your adrenal health. Learn the 4 “bad” breakfasts and the key ingredients for a great breakfast.