GETTING READY: Before our next session, please take 15-20 mins to read the "Biohack Your Biohacking" ebook that introduces you to my proprietary "10 Pillar Method"

EMAIL: Please add "Sam@DrSamShay.com" and "Notifications@practicebetter.io" to your contacts to receive the ebook (check the spam folder if you don't see it). Gmail users: drag my email to 'primary' to ensure you get your ebook, bonus gift, etc.