Mitochondrial Summit

Learn about your mitochondria.
The 'power houses' of the cell
and how they are the keystones to your health, energy, and longevity.

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Learn "The Work"

Learn The Work of Byron Katie: Wed Dec 10th, 7-9pm

Click the blog post title above to watch Katie do The Work around stressful thoughts about money. Learn The Work in an interactive live seminar in Hamilton. When: Wed, Nov 5th. 7:00 pm Where: “Whole Health Chiropractic And Acupuncture”. 32 O’Neill St, Claudelands, Hamilton. Suggested donation is $5. Instructor: Dr. Sam Shay Eckhart Tolle says, […]

Brain imbalance contributing to disease

The missing link explaining why men and women get different diseases

This video reveals the mystery behind why men and women seem to suffer from and perish from different diseases based off basic brain imbalances.

Learn "The Work"

Learn The Work of Byron Katie – Nov 5th 7pm in Hamilton

When: Wed, Nov 5th. 7:00 pm Where: “Whole Health Chiropractic And Acupuncture”. 32 O’Neill St, Claudelands, Hamilton. (diagonal from the Claudelands event centre).  Koha (donation): Suggested donation is $5. Instructor: Dr. Sam Shay Eckhart Tolle says, “Byron Katie’s Work is a great blessing for our planet.” Time magazine calls Katie “a spiritual innovator for the new millennium.” […]

Hashimoto's video introduction

Free telesummit to help Hashimoto’s (Thyroid)

My friends Dr. Alan Christianson and Dr. Izabella Wentz are hosting a free telesummit on Hashimoto’s. Please forward this to any of your friends that have Hashimoto’s or think they have an autoimmune thyroid disease.

Which is better for health and performance?

Why Marathoners look like cancer patients and other surprising finds in the “Wellness” industry.

[Skip to minute 19:13 if you want to go straight to the marathoning bit. I’d recommend you watch the first 20 minutes though to get more context]. This video shares the new model of wellness for the 21st century. This new model, The Ten Points of Wellness™, is both logical and practical without making you […]

Got them constipation blues?

How NOT to be full of it: An overview of “Bowel” – Point of Wellness #2

Would you live in a house with a toilet that didn’t flush? I hope not. You could only stay there for so long before the toilet becomes a stinking fetid mess. The same is true of your body. If you don’t ‘flush’, your colon becomes a stinking fetid mess, and those toxins get reabsorbed back […]

Don't be alarmed. Nothing gratuitous will happen in the video.

Stop constipation with this little-known neurology trick

Don’t be alarmed. Nothing gratuitous is in this video. In fact, this video teaches you how to use simple eye neurology (Oculocardiac reflex) to help with constipation. You have to take your bowels seriously. Would you live in a house where you couldn’t flush the toilet? The same is true for your body. Prioritize your […]

Point of Wellness #1: Brain

Brain – Overview – Point of Wellness #1

This post will cover 3 important points about the “Brain”: Where the Brain fits into Wellness. Why Brain health is important. What you can do now to improve your Brain. First, where does the Brain fit into Wellness? Simple. The Brain is at the core of health.     All other facets of health are regulated, […]

Do these 4 Simple (and quick) Brain exercises to easily switch between tasks and projects

Do these 4 Simple (and quick) Brain exercises to easily switch between tasks and projects

Need to refocus? Do These 4 simple brain exercises take about 1-2 minutes total. Use them in the morning and whenever you need to switch mental focus between tasks and projects. These 4 movements quickly wake up the brain. This is Dr. Sam Shay, founder of www.drsamshay.com, where I teach you how to Macgyver your […]

Help your spine and brain with this

Improve your posture (and brain) with this simple exercise

Sitting to the spine is like sugar for the teeth. Sitting is very damaging to the spine and to the brain because if you don’t have a good functioning spine, the signals to your brain coming from the organs, muscles, joints, glands, and skin are going to be more stress signals than movement signals. So […]

Schedule your free 15-Min Discovery Call with Dr. Shay

See how the "10 Pillars of Health" method & functional testing may the missing link!

If you are a match for this type of in-depth services, we’ll book an initial 1-hour appointment, covering all the 10 Pillars of Health, what functional testing is best for you, and you’ll receive an action-plan specific to your needs so you can feel better as quickly as possible.

We respect your privacy and your email will not be shared with any third party.