Tag Archives | cortisol

Reset Me with Dr. C

On “Reset Me with Dr. C” (adrenal fatigue podcast) discussing adrenal fatigue and video gaming disorder

By on December 8, 2015 in Adrenal Fatigue, Functional Neurology, Gaming Disorder

So thrilled to be on Dr. Alan Christianson’s “Reset Me with Dr. C”, discussing video games and adrenal fatigue (yes, there is a connection, particularly for the 35+ female crowd that plays a lot of the casual games like candy crush, diner dash, etc.). Listen here, just 16 minutes, on iTunes.

Read full story • Comments { 0 }
Which is better for health and performance?

HIIT Vs. Marathoning: Why we lost a family friend to marathoning

By on September 29, 2015 in #4 - "Burst" (Exercise, HIIT, walking), Health & Politics

I grew up next to Heartbreak Hill, the famous last stretch of the Boston Marathon. I remember when I was about 6, I stood on the corner watching the marathon with my mother. I turned to her and said, “Mommy, why do they look sick?” She (a medical doctor) said, “No, they’re healthy, they are […]

Read full story • Comments { 0 }

Schedule your free 15-Min Discovery Call with Dr. Shay

See how the "10 Pillars of Health" method & functional testing may the missing link!

If you are a match for this type of in-depth services, we’ll book an initial 1-hour appointment, covering all the 10 Pillars of Health, what functional testing is best for you, and you’ll receive an action-plan specific to your needs so you can feel better as quickly as possible.

We respect your privacy and your email will not be shared with any third party.