In this interview, Dr. Shay discusses how functional medicine and functional testing are some of the greatest tools to customize your health needs, whether it’s dealing with a chronic issue, trying to maintain your existing health, or your an aspirational “Biohacker” or entrepreneur who wants to achieve the highest levels of health and human perfomance. […]
Tag Archives | Sleep
How to reverse addictions: A new model for the 21st century
What is root an addiction? Is it genes? Is it habit? Is it one’s childhood? Is it a chemical imbalance? Is it bad luck? Is it a brain disease? Is it an access issue, where the vice is just too easy to access? Is it lack of willpower? This article covers the revolutionary new approach […]
On “Reset Me with Dr. C” (adrenal fatigue podcast) discussing adrenal fatigue and video gaming disorder
So thrilled to be on Dr. Alan Christianson’s “Reset Me with Dr. C”, discussing video games and adrenal fatigue (yes, there is a connection, particularly for the 35+ female crowd that plays a lot of the casual games like candy crush, diner dash, etc.). Listen here, just 16 minutes, on iTunes.
Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder
Growing up, I simultaneously loved and hated the holidays. I loved the holidays because it gave me more time to play video games and I got games as holiday gifts. I hated the holidays because of family obligations (family meals, family outings, etc.) when all I wanted to do was game. I would be physically […]
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