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Busy Parents

Driven Professionals

Women Age 35-55

Neurodiverse Individuals

Practical solutions that fit your family life

Optimize your health to maximize productivity

Solutions that work with your unique way of thinking

Support through life's
major transitions

Time-efficient routines
Family-friendly approaches
Energy optimization

Hormonal balance support
Menopause optimization
Post-pregnancy wellness

Performance optimization
Stress management
Data-driven approaches

Structured wellness plans
Clear, actionable guidance
Personalized approaches

Who We Work With

My story isn't linear, and I'm guessing yours isn't either! 

Ever left an appointment feeling unheard, even though the test results say "all is well"? You're not alone. But deep down, you know something isn't right. That's where I step in. 

I'm Dr. Sam Shay DC, IFMCP (Institute for Functional Medicine Certified Practitioner).

My mission? To help you uncover the root causes of your health concerns, shifting you from merely surviving to actively thriving in your community. 

My Approach? The 10 Pillar Method. With over 20 years in the field of natural health, I've developed this approach to identify the parts of your lifestyle that are often overlooked. 

By combining the 10 Pillar Method, Genetics, and Functional Lab Testing, together we'll ensure you're on the clearest path to optimal health.

Your Health, Your Journey.  Ready for a health journey uniquely yours? Let's connect and start the conversation. 

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How it Works

Where are you on your health 

Ready for Rejuvenation

Ready for Optimization

Battling brain fog and fatigue
Struggling with sleep quality
Managing stress and overwhelm
Dealing with hormonal transitions
Experiencing sensory sensitivity
Fighting digestive issues
Seeking better energy levels

Passionate about peak performance
Interested in advanced health metrics
Exploring cutting-edge protocols
Looking for systematic approaches
Data-driven health optimization
Biohacking for better results
Seeking evidence-based solutions

Yes, Please!

Let's Do This!

journey?

Working with Dr. Sam has been as close to a one-stop shop as I could find in this confusing journey of discovering total health. What I didn’t expect to happen was that one simple process Dr. Sam gave me, gave me back the love for my mother, my daughter, and I fell in love with my husband for the first time in 16yrs of being with him! The process he turned me on to has begun to heal the underlying resentments that cause all the other systems in my body to go askew. Dr. Sam puts it all together like I’ve never experienced. Worth every penny.

-Eileen M.

People like you

Have Experienced Transformation

Dr. Sam

Dr. Sam Shay, DC, IFMCP brings a unique blend of science-based expertise and personal experience to his practice. His approach combines deep functional medicine knowledge with genuine understanding and relatable humor to make health transformation accessible and engaging.

Dr. Sam's journey is both professional and deeply personal. Raised by a dedicated yet overwhelmed mother, he witnessed firsthand how caring for a neurodivergent child impacts a parent's wellbeing. This personal experience, combined with discovering his own Asperger's diagnosis in his late 30s, has shaped his passionate mission.

Whether you're seeking to resolve specific health challenges, bring harmony to your family unit, or optimize your performance, Dr. Sam's evidence-based methods and real-world experience provide a clear path forward.

Dr. Sam

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