Mitochondrial Summit

Learn about your mitochondria.
The 'power houses' of the cell
and how they are the keystones to your health, energy, and longevity.

Get free access to the summit now.

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The 3 types of weight gain

The 3 types of Weight Gain from a functional genetics view, with Dr. Beaver, PhD

Learn about the 3 different types of weight and how genetics reveals different strategies to deal with each of them. Dr. Beaver talks about how Health & Wellbeing panel is about improving health outcomes at minute 36:09CarbChoice portion starts here.FoodChoice portion starts here. Which of the 3 “Weight loss types” are you? Learn how genetics testing can teach […]

The cycle of chronic disease

Functional testing and the 10 Pillars of Health – interview on Dr. Shay’s unique system to make your health journey easier to get results.

In this interview, Dr. Shay discusses how functional medicine and functional testing are some of the greatest tools to customize your health needs, whether it’s dealing with a chronic issue, trying to maintain your existing health, or your an aspirational “Biohacker” or entrepreneur who wants to achieve the highest levels of health and human perfomance. […]

sam-shay - image for wellnessmama popdcast

Interview on WellnessMama.com – Podcast 191: Understanding How Gaming Disorder & Gaming Addiction Are Affecting Our Kids

Dr. Shay was featured on the popular “WellnessMama” podcast, discussing gaming disorder in detail and how to help concerned parents and kids step out of gaming disorder.

personalized gene profiles with Dr. Paul Beaver

Podcast #1: Personalized gene profiles for optimal diet and health – with Dr. Paul Beaver, PhD of Fitgenes, creator of the Carbchoice AMY1 profile

Watch this 1st (

CarbChoice 2 vs 9+

How to Genetically determine your unique diet – with CarbChoice

This unique presentation covers 16 separate diets, including the latest methodology to determine your diet: Genetics. CarbChoice is a unique genetic test done out of Australia that determines your ‘Carb tolerance’. Learn more by watching the video. There is a special offer at the end of the video.

BEAST

How to reverse addictions: A new model for the 21st century

What is root an addiction? Is it genes? Is it habit? Is it one’s childhood? Is it a chemical imbalance? Is it bad luck? Is it a brain disease? Is it an access issue, where the vice is just too easy to access? Is it lack of willpower? This article covers the revolutionary new approach […]

Reset Me with Dr. C

On “Reset Me with Dr. C” (adrenal fatigue podcast) discussing adrenal fatigue and video gaming disorder

So thrilled to be on Dr. Alan Christianson’s “Reset Me with Dr. C”, discussing video games and adrenal fatigue (yes, there is a connection, particularly for the 35+ female crowd that plays a lot of the casual games like candy crush, diner dash, etc.). Listen here, just 16 minutes, on iTunes.

Computer addiction - Teenage girl using a laptop and ignoring her worried mother

Gaming Disorder prevention plan for the weekends and holidays: How to keep your loved one from vanishing into a gaming disorder

Growing up, I simultaneously loved and hated the holidays. I loved the holidays because it gave me more time to play video games and I got games as holiday gifts. I hated the holidays because of family obligations (family meals, family outings, etc.) when all I wanted to do was game. I would be physically […]

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On the Radio on Video Game Addiction and gaming disorder

I’m on the radio with Heather Morgan discussing video game addiction and gaming disorder.. “BodyTalk Radio” with Heather Morgan: “How to know if you have a video game addiction”   Here’s from Heather’s Facebook page: I’m SO excited to announce that my co-host, Trish Ward fromThePrimeLifeRX, and I will be speaking with Dr. Sam Shay, […]

adrenal fatigue

Causes of adrenal fatigue

There are multiple causes of adrenal fatigue, both chronic stressors and acute/extreme moments in time. The problem is that both types of stressors are additive. Usually what happens is that people have several chronic stressors for several years, then a major stressful event happens (fired from a job, sudden death in the family, car accident, […]

Schedule your free 15-Min Discovery Call with Dr. Shay

See how the "10 Pillars of Health" method & functional testing may the missing link!

If you are a match for this type of in-depth services, we’ll book an initial 1-hour appointment, covering all the 10 Pillars of Health, what functional testing is best for you, and you’ll receive an action-plan specific to your needs so you can feel better as quickly as possible.

We respect your privacy and your email will not be shared with any third party.