Are video games a fun way to unwind, or a deeper problem? My guest today is clear on his answer.

Functional Genetics for Improved Bone and Overall Health On the latest “Happy Bones, Happy Life” podcast, Margie Bissinger MS, PT, CHC and I delve into what can be learned from genetic testing, and even laughter, to improve our bones and overall health. We even discuss a great exercise that I learned from a practitioner who worked with astronauts to help […]

Genetics for Food Intolerances & Allergies with Guest Speaker, Cristina Fortuno, MSc, PhD In this really insightful interview, diving deeper into understanding the aforementioned Test #3 (Understanding Your Trigger Foods) with Dr. Fortuno. Listen in for a fascinating conversation about the 7 main components of this genetics test and how these results can help you bio-hack your diet […]

Imagine getting a blueprint map for how *your* body best loses weight.A new podcast interview that I did recently has hit the air and I wanted YOU to know about it. I joined Board Certified OBGYN, Kyrin Dunston, MD to discuss the three different ways to lose weight based on your genetics.And YES, your genetics […]

Functional Genetics for Improved Bone and Overall Health The ION Panel is the most comprehensive functional test for mitochondrial function, including: Mitochondria health (including using proteins, carbs, and fats for energy), brain inflammation, neurotransmitters, liver (glutathione, chemicals, pharmaceuticals, ammonia detoxification, glycine), free radicals, amino acids, fatty acids, fat soluble vitamins, 6 minerals, and 5 toxic metals. Note: […]

Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn Dr. Sam Shay has battled his own health and addiction journey and has come out the other side inspired to help others who struggle with the same issues. An expert on a hodgepodge of situations like childhood betrayal, video game, and sugar addictions, and overcoming high-stress environments, Dr. […]

Destination Health Podcast Special Guest and Good Friend: Sam Shay, DC Dr. Sam and I discuss:  Identify Your Ideal Diet Hope Wounded Healer Shiny New Supplement Syndrome 5 Layers of the Ideal Diet: Genetic/Functional Testing Therapeutic Preference Access Earth Dr. Sam’s recommendations: Work With a Licensed Professional Stop hating Your Body Genetic Testing

In Episode 33 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Sam Shay, DC, onto the podcast for an incredible conversation about addiction! Dr. Shay and Dr. Deb discuss various forms of addiction (including screen addiction, phone addiction, email addiction, video games, gambling, sugar, social media, TV shows, and more), and the many ways […]