To get Dr. Sam Shay’s Free 10 pillars of health ebook click here: https://bit.ly/DrShay10Pillars To Get Dr Sam Shay’s 10 Pillars Recovery Course click here: https://by186.isrefer.com/go/Course-E… In this video, Dr. Sam Shay and I discuss how to biohack your body. Suffering from adrenal fatigue, and want help figuring out your genetic susceptibilities and your environmental […]

In this podcast episode, Dr. Sam Shay, a natural medicine practitioner, discusses weight issues with the host. He explains the three major categories of weight and introduces the “muffin test” to help people identify if they have puffy weight caused by pro-inflammatory substances. Dr. Shay also discusses the ten pillars of health, which is his […]

We ALL know this one thing about mitochondria: that they are the powerhouses of the cell. But what does that mean, and how does it relate to optimizing your health and feeling amazing? Can we really know what’s going on with these microscopic “machines” inside our cells? Tune into this new podcast with the Lyme Boss, Heather Gray, as I discuss the importance of mitochondrial […]